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What is somatic therapy? The body-based healing approach going mainstream in 2026

What is somatic therapy? The body-based healing approach going mainstream in 2026

What is somatic therapy? The body-based healing approach going mainstream in 2026Anastasiya Gusak, PharmD

PharmD and hormone specialist, Anastasiya Gusak, explains what somatic therapy is, how it affects cortisol and hormones, and two simple techniques you can try today.

Holistic & Functional Health
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